Vitamins and Supplements to Prevent Diabetes Reverse
Cure and Treat Diabetes Symptoms Causes Treatment
Care Control Diet High Blood Sugar Levels Mellitus Diabetic Type 1 Type 2
|Knowledge Bar - How to Prevent Diabetes
Ways to prevent diabetes
Today, diabetes mellitus needs no introduction and it is one of the most prevalent metabolic diseases across the
world. It is also among the disorders where heredity plays a crucial role in its occurrence, which is also part of its
etiology. Technically diabetes is a metabolic disorder which is represented by a complex group of disorders. Our
body metabolism is majorly defined by its energy generation through insulin absorption into the cells, in case of
diabetes the systemic failure of the insulin absorption results in its accumulation, leading to high blood glucose.
Signs and symptoms of diabetes
The symptoms of diabetes include - Frequent urination, Excessive thirst, Increased hunger, Weight loss,
Tiredness, Lack of interest and concentration. A tingling sensation or numbness in the hands or feet and blurred
vision are the serious of diabetes.
Vitamins and dietary supplements in the management of diabetes
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|Care and lifestyle suggestions to treat diabetes
- A high fiber intake can actually help prevent weight gain and reduce your risk for diabetes.
- Wash your feet every day in room temperature water and moisturized with lotion.
- Prevent vitamins and minerals deficiency when you're trying to lose weight.
- Maintain regular physical activity over long periods of time can provide long-term health benefits.
- Start off with just a few minutes of exercise a day that can help to relieve stress, ease depression.
- You need the accurate information on daily foods protein intake that you eat on a regular basis.
- It's especially important to have good oral health, so be sure your teeth are well taken care of.
- It’s also important to pay attention to your blood pressure and cholesterol.
- Something that might be worth to give up chewing tobacco and smoking.
- You may want to quit alcohol for many number of good reasons.
Surprising warning signs you need to pay more attention
- High Blood Pressure (Hypertension)
- Tingling in Hands and Feet
Control of high blood sugar levels
The primary motive of the treatment for diabetes is to minimize or reduce the elevation of blood sugar and also
maintaining it at its adequate levels. The advanced treatment options are focused to increase the insulin
production from the pancreas and limit the production of glucose from the liver. This combination treatment shall
neutralize the overall blood sugar in the body, protecting the major functional organs like heart, liver and intestine.
Diabetes care & lifestyle
Lifestyle plays a major role in triggering and enhancing the chances of cure diabetes. Unrestricted and excess
alcohol consumption over a period of years could contribute to the occurrence of diabetes. Smoking also has a
major role to play in people who are potential victims of diabetes and those who are diagnose with it. High-fat food
is another causative factor for diabetes and therefore restricting lifestyle practices with alcohol, tobacco and high-fat
food would be wise.
Diabetic foods and diet
The American Diabetes Association has been issuing their dietary guidelines for Diabetes patients, which suggest
low fat and cholesterol diet. Reduction in the amount of simple sugars consumption is another standard dietary
protocol for Diabetes care. With all the dietary restrictions, patients can experience faster recovery and remain